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Knockout Bodies

Health & Fitness

Minneapolis' premier pole dance & women's fitness studio ~ Knockout Bodies specializes in empowering fitness classes and unforgettable bachelorette parties. From pole dance and fitness, to aerial silks, get in Knockout shape for your big day!

At Knockout Bodies, we offer a variety of small-group classes and private training for all fitness and skill levels. Our women-only classes offer a serious workout with a fun & flirty flair! At Knockout, you’ll get more than a workout; classes here will leave you feeling confident, strong & sexy.

You've got enough planning to do... leave the bachelorette party to us! Your private party will begin with an hour to enjoy our sophisticated lounge, open gifts & socialize. Next you’ll step into the KO studio for a one hour lesson of your choice (Pole Dance, Chair, or Lap Dance). Finish with photos & freshen-up in our powder room before heading out on the town!

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