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Health and Beauty

Health and Beauty 3 Reasons Why Wedding Planning and Crash Dieting Don't Mix

Hear from E Squared Health trainers on the truth about crash dieting and realistic ways to look and feel your best on your big day.

Health and Beauty A Personal Experience with Getting Rid of Forehead Lines

Have you ever contemplated getting botox to get rid of fine lines on your face? Here's a personal experience of using an even better procedure––dysport (plus a discount!).

Health and Beauty How to Slay In a Healthy Way On Your Wedding Day

A few tips on how to get fit and healthy for your wedding. Plus, download a free PDF of a 30-day workout plan!

Health and Beauty 5 Killer Fitness Hacks for the Modern Bride

Here are 5 fitness hacks every bride needs to try now + a chance to win a month of FREE fitness training + a 1 year subscription to Shape Magazine!

Health and Beauty Common Wedding Makeup Mistakes Brides Make

Avoid these wedding makeup mistakes to look and feel totally radiant on your big day!

Health and Beauty How to Have Your Healthiest New Year Yet!

Jessica, co-founder of boldr asked their resident nutritionist, Megan, the Realistic Holistic, to partner up to give you lovelies their take on New Year’s Resolutions and Goal-Making.

Health and Beauty Top 5 Tips To Protect Your Hair Through The Winter

As the chilly temperatures and dry air of winter come knocking on our doors in full force, there are a few things you should be doing to keep your hair healthy and strong.

Health and Beauty 5 Fitness Tips For Brides

Ready to get fit for your wedding day? Professional trainers are revealing their 5 best fitness tips! Plus, enter the contest to win free in-home personal training sessions!

Health and Beauty Bridal Beauty Hacks from Experts

Looking and feeling your best for your wedding day starts long before the makeup artist arrives on the morning of your wedding. Here's what our professionals recommend.

Health and Beauty 5 Tips for Having a Fabulous Wedding Makeup Pre-Trial

Tips and tricks to having an incredible pre-trial session with your wedding makeup artist.

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